"From your first breath to your last, this is you." - Breath Becomes You
I guide humans ready to shed the bs to becomes the most expansive, authentic version of themselves.
There is room for so much more life! First, we need to address the darkness and heal the wounding that keeps us small, stuck and overall feeling like sh*t.
Breathwork and Reiki are transformative modalities to facilitate healing trauma, activating intuition/creativity, and boosting physical health (and soooo much more...)
Breathwork and Reiki are transformative modalities to facilitate healing trauma, activating intuition/creativity, and boosting physical health (and soooo much more...)
Breathwork is becoming conscious of your breath and intentionally changing it to change your state (usually in repeated patterns). A large majority of people breathe in a way that piles on additional stress to the body and activates survival mode. Breathwork helps get us back to homeostasis and in a more relaxed state to help clear out stagnancy, so we can expand in all areas of our life.
Reiki is a form of energy healing that originated in Japan. During a session, the practitioner directs this healing energy into the body using touch or hovering above the body.
Reiki causes blockages to move, rebalances the chakras, and makes the unconscious conscious.
Reiki is not bound by space or time, so an in person session and an online session will have the same potency.
Reiki is used to help facilitate healing on an emotional, physical and spiritual level.
Physical/Emotional sensations during a session include but not limited to: Feelings of heat or cold in areas of the body, purging symptoms (crying, yawning, making sounds, coughing, etc.), deep relaxation, heightened intuition, etc.
Reiki causes blockages to move, rebalances the chakras, and makes the unconscious conscious.
Reiki is not bound by space or time, so an in person session and an online session will have the same potency.
Reiki is used to help facilitate healing on an emotional, physical and spiritual level.
Physical/Emotional sensations during a session include but not limited to: Feelings of heat or cold in areas of the body, purging symptoms (crying, yawning, making sounds, coughing, etc.), deep relaxation, heightened intuition, etc.
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